Thursday, July 28, 2011

Healing Properties of Yerba Mate

Health Benefits

Yerba mate was discovered centuries ago by the indigenous people in South America and has been revered as the “drink of the gods” and consumed to enhance, vitality, clarity, and well-being. With 24 vitamins and minerals, 15 amino acids, 11 polyphenols, caffeine, and is high in antioxidants, yerba mate triumphs as nature’s most balanced stimulant.

Of the six commonly used stimulants in the world--yerba mate, coffee, tea, kola nut, cocoa, and guarana--yerba mate is the healthiest, delivering both energy and nutrition.

Helps Stimulate Focus and Clarity*

Boosts Physical Energy*

Traditionally Used to Support Weight Loss Programs that Include a Balanced Diet and Exercise*

Aids Elimination*

Contains Antioxidants*

Yerba Mate Provides a Wealth of Nutrients: The Pasteur Institute and the Paris Scientific society in 1964 were interested in this healthy source of vitamins and did a thorough study of its properties. The investigators concluded "it is difficult to find a plant in any area of the world equal to mate in nutritional value" and that yerba mate contains "practically all of the vitamins necessary to sustain life." In addition, results from a study done by researchers at the University of Madrid assert a high content of mineral elements, especially K, Mg, and Mn, in mate. They considered those findings “to be of great relevance” to the nutritional value of mate infusions.

Yerba mate is more nutritious than green tea. Yerba mate has been used as a base for herbal medicines in South America for centuries, and the plant’s benefits and therapeutic properties have recently been verified by a number of scientific studies. The chemical components of yerba mate are similar to those found in green tea; however, yerba mate is more nutritious than green tea.




Each infusion of yerba mate contains:
• Vitamins: A, C, E, B1, B2, Niacin (B3), B5, B Complex
• Minerals: Calcium, Manganese, Iron, Selenium, Potassium, Magnesium, Phosphorus, Zinc
• Additional Compounds: Carotene, Fatty Acids, Chlorophyll, Flavonols,
Polyphenols, Inositol, Trace Minerals, Antioxidants, Tannins, Pantothenic Acid and 15 Amino Acids.

Source - http://www.guayaki.com/

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